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Sleeping After Surgery & Mastectomy Recovery

Sharing resources and recovery tips for sleeping after surgery, health & wellness, and breast cancer.

NEW! - Pre-Surgery Meditation for Promoting Calm

LISTEN TO A FREE MEDITATION
All Back Pain Back Sleeping Back Surgery Better Sleep Breast Cancer Breast Surgery Cancer Cosmetic Surgery Disabled Elderly Ergonomic General Surgery Gifts Heart Conditions Mastectomy Mastectomy Recovery Orthopedic Orthopedic Surgery Pain Pillows Pregnancy Sleep Apnea Sleeping Positions Wedges
A pregnant woman rests in bed. Learn how to use a pregnancy pillow in our comprehensive guide and get the nurturing sleep you and your growing baby deserve.

How to Use a Pregnancy Pillow: Your Complete Guide to Actually Sleeping While Growing a Human

Pregnancy sleep advice typically falls into two categories: completely useless ("just sleep when you're tired!") or impossibly optimistic ("enjoy this magical time of rest before baby arrives!"). Meanwhile, you're lying...
Tagged: Better Sleep Pregnancy Sleeping Positions
A mother and her newborn baby rest in bed. Sleeping after a C-section can be challenging. Learn more about real solutions for how to sleep after C-section in our new mom survival guide.

How to Sleep After C-Section: The New Mom's Survival Guide to Rest and Recovery

You just performed a miracle—growing and delivering a human being. But here's what nobody tells you about C-section recovery: you're expected to heal from major abdominal surgery while simultaneously learning...
Tagged: General Surgery Pregnancy Sleeping Positions