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Sleeping After Surgery & Recovery Resources

Resources and recovery tips for post-surgical sleep, mastectomy recovery, and sleep hygiene for optimal healing

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A woman clutches her SI joint area in pain. If you're suffering from sacroiliac joint pain, read our comprehensive article on how to get relief, especially when sleeping.

The Best Sleeping Position for Sacroiliac Joint Pain Relief

Stop Suffering in Silence with SI Joint Pain Picture this: You've tried the stretches, swallowed the supplements, endured the therapy sessions, and maybe even contemplated some very creative curse words...
Tagged: Orthopedic Orthopedic Surgery Pain Sleeping Positions
Best Sleeping Position for IT Band Pain: A Comprehensive Guide

Best Sleeping Position for IT Band Pain: A Comprehensive Guide

Oh, the irony of IT band syndrome—no, it's not what happens when you've spent too many hours coding or answering help desk tickets. Despite sounding like something that afflicts overzealous...
Tagged: Orthopedic Orthopedic Surgery Pain Sleeping Positions
A woman rubs her shoulder in pain. Our ultimate guide to pillows for shoulder pain shares the reasons behind shoulder pain and how to prevent it once and for all with the right shoulder pain pillow.

The Ultimate Guide to Pillows for Shoulder Pain: Sleep Position Matters

If you've ever woken up feeling like your shoulder has been through an involuntary CrossFit session while you were innocently dreaming, welcome to the not-so-exclusive club of shoulder pain sufferers....
Tagged: Orthopedic Orthopedic Surgery Pain Pillows Sleeping Positions
Best Pillows for Abdominal Surgery Recovery

Best Pillows for Abdominal Surgery Recovery

Recovering from abdominal surgery can be as difficult and daunting as the surgery itself, but the right pillow can transform your recovery.

Tagged: Cosmetic Surgery General Surgery Pillows Sleeping Positions
A detail photo of a woman's eye. Back sleeping is the ideal sleep position after cataract surgery, and the Sleep Again Pillow System can help by preventing rolling in the night.

Sleeping Position After Cataract Surgery

How to Sleep and Take Care of Yourself After Cataract Surgery Nearly 25 million Americans over 40 have cataracts, with surgical treatment being the gold standard for restoring vision. Cataract...
Tagged: General Surgery Sleeping Positions
An elderly woman rests in bed. If you're caring for an elderly or disabled loved one, explore our article on positioning pillows for the elderly and help them get better sleep today.

Positioning Pillows for Elderly and Disabled Loved Ones: The Complete Caregiver's Guide

You know that sinking feeling when you tuck your elderly or disabled loved one into bed, arrange their pillows just so, and return two hours later to find them in...
Tagged: Better Sleep Disabled Elderly Orthopedic Sleeping Positions