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Sleeping After Surgery & Mastectomy Recovery

Sharing resources and recovery tips for sleeping after surgery, health & wellness, and breast cancer.

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A man clutches his upper shoulder in bed. Discover the best sleeping position for Thoracic Outlet Syndrome and actually get some rest without waking up with numb arms.

Thoracic Outlet Syndrome Sleeping Position: Stop Waking Up with Numb Arms and Actually Get Some Rest

If you've been struggling to find comfortable sleep with thoracic outlet syndrome, you're not alone. Many people with TOS find that nighttime can be particularly challenging, as lying down often...
A woman curls up in pain in bed. Sleeping with Piriformis Syndrome pain can be seriously challenging. Learn more on how to get relief in our complete guide.

How to Sleep with Piriformis Syndrome: End Nighttime Pain

When piriformis syndrome strikes, the sharp, burning pain radiating from your buttocks down your leg can turn bedtime into a nightly battle. If you're among the millions experiencing this condition, you're...
A woman hugs a long body pillow, part of the Sleep Again Pillow System.

The Complete Guide to Long Body Pillows: Ultimate Solutions for Better Sleep & Pain Relief

Sleep should be your sanctuary—a time when your body can truly rest and heal. If you've been researching long pillows for post-surgery positioning or general comfort, you're taking an important...
A woman lies in bed following surgery. If you're preparing for gallbladder surgery, be sure to check out our complete guide on how to sleep after gallbladder surgery and get the rest and recovery you need and deserve.

How to Sleep After Gallbladder Surgery: Your Personal Recovery Sleep Prescription

Welcome to your post-gallbladder surgery sleep intervention. You've just survived what doctors cheerfully call "minimally invasive" surgery—a term that feels like a cosmic joke when you're lying in bed at...
A pregnant woman rests in bed. Learn how to use a pregnancy pillow in our comprehensive guide and get the nurturing sleep you and your growing baby deserve.

How to Use a Pregnancy Pillow: Your Complete Guide to Actually Sleeping While Growing a Human

Pregnancy sleep advice typically falls into two categories: completely useless ("just sleep when you're tired!") or impossibly optimistic ("enjoy this magical time of rest before baby arrives!"). Meanwhile, you're lying...
Kate Devlin uses the extra wide wedge pillow while resting in bed. Not all wedge pillows are created equal, with extra wide wedges being better for most people. Which size is right for you? Read our complete guide.

Extra Wide vs Standard Wedge Pillow: Which Size is Right for Your Recovery?

Buying the wrong wedge pillow width is like ordering a small pizza for a family of six—technically it's pizza, but nobody's going to be happy. You might think a wedge...
A mother and her newborn baby rest in bed. Sleeping after a C-section can be challenging. Learn more about real solutions for how to sleep after C-section in our new mom survival guide.

How to Sleep After C-Section: The New Mom's Survival Guide to Rest and Recovery

You just performed a miracle—growing and delivering a human being. But here's what nobody tells you about C-section recovery: you're expected to heal from major abdominal surgery while simultaneously learning...
A woman clutches her shoulder in pain. Getting good sleep after shoulder can be extremely challenging. Learn which sleeping positions after shoulder surgery can help you maximize recovery in our comprehensive guide.

Sleeping After Shoulder Surgery: Your Complete Guide to Recovery

Shoulder surgery recovery presents a unique challenge that other surgeries simply don't: your arm needs to stay still, but your arm is also essential for getting comfortable in bed. Whether...
Getting sleep after lung surgery can be extremely challenging. Learn which sleeping positions after lung surgery can help you maximize recovery in our comprehensive guide.

Sleeping Positions After Lung Surgery: Your 5 Biggest Sleep Problems Solved

Getting comfortable after lung surgery shouldn't feel like solving a Rubik's cube in the dark. Yet most patients find themselves lying awake, cycling through the same uncomfortable positions, wondering if...
A woman clutches her hip in pain. Hip pain affects millions worldwide and its impact on sleep can be devastating. Learn how to sleep with hip pain in our complete guide.

How to Sleep with Hip Pain: Your Complete Guide to Pain-Free Nights

2:47 AM. You're wide awake again, hip throbbing, turning your comfortable bed into a source of frustration as you search for any position that won't send shooting pains down your...
A woman clutches her neck in pain. If you're experiencing rhomboid pain, learn how your sleep position can help.

Rhomboid Pain Sleeping Position: The Complete Guide to Finally Getting Pain-Free Sleep

If you're dealing with rhomboid pain, your sleeping position isn't just about comfort—it's about survival. Learn more in our comprehensive guide.

A woman looks in the mirror at her skin. Your skincare routine doesn't have to end when you go to bed. In fact, how you sleep can play a significant role in how your skin ages over time. Read more about how our anti-aging pillow can help.

Anti-Aging Pillows: Sleep Your Way to Younger-Looking Skin

Your skincare routine doesn't have to end when you go to bed. In fact, how you sleep can play a significant role in how your skin ages over time. While...