Blue sky background with fluffy white clouds at the bottom and a gradient that transitions from deep blue at the top to lighter blue near the horizon.
We're Here to help

Sleeping After Surgery & Mastectomy Recovery

Sharing resources and recovery tips for sleeping after surgery, health & wellness, and breast cancer.

NEW! - Pre-Surgery Meditation for Promoting Calm

LISTEN TO A FREE MEDITATION
All Acid Reflux Back Pain Back Sleeping Back Surgery Better Sleep Breast Cancer Breast Surgery Cancer Cosmetic Surgery Disabled Elderly Ergonomic FSA General Surgery Gifts Heart Conditions HSA Mastectomy Mastectomy Recovery Orthopedic Orthopedic Surgery Pain Pillows Pregnancy Shoulder Pain Sleep Apnea Sleeping Positions Wedges
A woman clutches her chest. Tired of waking up with burning chest pain? Learn the best sleep positions and elevation techniques to stop nighttime acid reflux and finally sleep peacefully.

How to Sleep with Acid Reflux: A Comprehensive Guide to Restful Nights

If you've ever been jolted awake by a burning sensation in your chest or found yourself propped up on multiple pillows in the middle of the night, you're not alone....
Tagged: Acid Reflux Back Sleeping Sleeping Positions