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Sleeping After Surgery & Recovery Resources

Resources and recovery tips for post-surgical sleep, mastectomy recovery, and sleep hygiene for optimal healing

NEW! - Pre-Surgery Meditation for Promoting Calm

How to Sleep After a Lumpectomy: Your Recovery Sleep Survival Guide

How to Sleep After a Lumpectomy: Your Recovery Sleep Survival Guide

If you're finding sleep challenging after your lumpectomy, know that you're not alone in this experience. Many people find that while the surgery itself may be straightforward, figuring out how...
A woman looks at her phone. Explore our complete guide on mastectomy recovery must-haves, created by a breast cancer survivor, and be prepared before surgery.

Mastectomy Recovery Must-Haves: Top 10 Healing Essentials

Explore our mastectomy recovery must-haves and be prepared for the physical and deeply personal experience of undergoing a mastectomy.
If you’re considering an upgrade to your silhouette, you’re not alone. Breast augmentation has become the superstar of cosmetic procedures, with waiting rooms fuller than a double-D cup.

Breast Augmentation Recovery: The Complete Guide to Healing and Comfort

Understanding Breast Augmentation and the Recovery Journey If you’re considering an upgrade to your silhouette, you’re not alone. Breast augmentation has become the superstar of cosmetic procedures. According to the...
What to expect following a mastectomy, including the recovery timeline for healing after breast cancer surgery.

Mastectomy Recovery: Essential Guide to Healing and Comfort

Introduction: Understanding the Mastectomy Journey A mastectomy represents a significant chapter in anyone's breast cancer journey. Whether performed as a treatment for existing breast cancer or as a preventive measure...
Mastectomy Recovery Resources and Products We Love

Mastectomy Recovery Resources and Products We Love

For those preparing for mastectomy surgery and recovery,  we wanted to share a personal and nurturing list of mastectomy recovery resources created by Sleep Again Pillows co-founder and breast cancer...
Mastectomy Pillow: The Best Gift for Yourself or a Loved One During Breast Cancer

Mastectomy Pillow: The Best Gift for Yourself or a Loved One During Breast Cancer

Facing a mastectomy can be an immensely fearful moment, carrying with it an influx of overwhelming questions, worry, and emotional pain at the same time that patients are in the...
Being Diagnosed with Breast Cancer

Being Diagnosed with Breast Cancer

You never forget the moment you are diagnosed with breast cancer. For me, it was the first time I opted for a 3D mammogram in 2017. I received a call...
The Sleep Again Story

The Sleep Again Story

  Rachel Baumel, pictured above (left) with Kate Devlin created the Sleep Again Pillow System out of necessity - this is her story! If anyone asked me five years ago...

Important Medical Disclaimer

The information provided on this page is for educational purposes only and should not replace professional medical advice from your healthcare provider. Sleep Again Pillows are positioning support products designed to help maintain sleep positions recommended by medical professionals during recovery and for therapeutic use.

Always follow your surgeon's or physician's specific post-operative instructions and positioning requirements. Medical guidance from your healthcare team takes precedence over any general information provided here. Recovery timelines, positioning angles, and product suitability vary based on individual surgical procedures, medical conditions, and patient-specific factors.

Consult your healthcare provider before purchasing positioning equipment if you have specific medical concerns or questions about whether these products are appropriate for your recovery or medical condition(s). Your medical team can provide personalized recommendations based on your unique situation.

Sleep Again Pillows do not diagnose, treat, cure, or prevent any medical condition. These products provide positioning support to help maintain sleep angles and positions as directed by your healthcare provider.