What to Buy Before Mastectomy Surgery in Canada: Your Complete Pre-Surgery Shopping Guide
Preparing for a mastectomy can be an extremely overwhelming experience. Between the surgeon consultations, making decisions about reconstruction, and honestly just processing everything emotionally, the last thing you probably want...
Are Mastectomy Recovery Supplies Covered by Insurance in Canada?
The best time to secure insurance coverage for mastectomy recovery positioning equipment is before your surgery date, not after. Canadian patients who plan their recovery positioning and insurance documentation during...
Sleeping with Tissue Expanders: Your Complete Comfort Guide
Sleeping with tissue expanders requires elevated back sleeping at 30-45 degrees for the first 2-4 weeks, followed by carefully supported side sleeping on your non-operated side. The key is maintaining...
When Can I Sleep on My Side After a Mastectomy? Your Complete Recovery Timeline
After mastectomy surgery, most patients want to know when they can return to their preferred side-sleeping position. The timeline for returning to side sleeping isn't one-size-fits-all. Your return depends on...
How Long to Sleep Elevated After Breast Augmentation: Your Pre-Surgery Sleep Planning Guide
Quick Answer: Most surgeons recommend sleeping elevated at 30-45 degrees for 4-6 weeks after breast augmentation, though some patients may need elevation for up to 8 weeks, depending on surgical...
Best Gifts for Cancer Patients: Comfort Solutions That Actually Help
When someone you love faces cancer, finding the right gift feels impossible. Flowers wilt. Cards pile up. But what if your gift could actually make their hardest days a little...
Why Do Doctors Recommend Sleeping Elevated After Mastectomy?
What is elevated sleeping after mastectomy surgery? Elevated sleeping after mastectomy means positioning your upper body at a 30-45 degree angle during sleep, rather than lying completely flat. Your surgeon...
Can I Use My HSA to Buy Mastectomy Recovery Pillows?
Can I Use My HSA to Buy Mastectomy Recovery Pillows? The short answer? Yes, you can likely use your HSA to buy mastectomy recovery pillows—but only if they qualify as...
How Do I Stop Rolling Over in My Sleep After Breast Surgery?
Quick Answer: The most effective way to stop rolling over after breast surgery is elevated back sleeping at 30-45 degrees combined with strategic pillow barriers. This positioning naturally prevents rolling...
How Can I Sleep Comfortably After Mastectomy Surgery?
How Can I Sleep Comfortably After Mastectomy Surgery? Quick Answer for How to Sleep Comfortably After Mastectomy Surgery: The optimal sleeping position after mastectomy is elevated back sleeping at a 35-45...
How to Sleep After a Lumpectomy: Your Recovery Sleep Survival Guide
If you're finding sleep challenging after your lumpectomy, know that you're not alone in this experience. Many people find that while the surgery itself may be straightforward, figuring out how...
Mastectomy Recovery Must-Haves: Thoughtful Essentials for Your Post-Surgery Journey
Embarking on a mastectomy journey is both a physical and deeply personal emotional experience. Whether you're preparing for your own surgery or supporting someone you love, having the right recovery support can transform challenging days into more comfortable ones.












