Can I Sleep on My Side After a Lumpectomy? How to Prepare (and What to Expect)
Most lumpectomy patients spend weeks researching the surgery itself. Far fewer think about what happens when the lights go out. Sleep position during recovery is one of those details that...
What to Buy Before Mastectomy Surgery in Canada: Your Complete Pre-Surgery Shopping Guide
Preparing for a mastectomy can be an extremely overwhelming experience. Between the surgeon consultations, making decisions about reconstruction, and honestly just processing everything emotionally, the last thing you probably want...
Are Mastectomy Recovery Supplies Covered by Insurance in Canada?
The best time to secure insurance coverage for mastectomy recovery positioning equipment is before your surgery date, not after. Canadian patients who plan their recovery positioning and insurance documentation during...
Sleeping with Tissue Expanders: Your Complete Comfort Guide
Sleeping with tissue expanders requires elevated back sleeping at 30-45 degrees for the first 2-4 weeks, followed by carefully supported side sleeping on your non-operated side. The key is maintaining...
When Can I Sleep on My Side After a Mastectomy? Your Complete Recovery Timeline
After mastectomy surgery, most patients want to know when they can return to their preferred side-sleeping position. The timeline for returning to side sleeping isn't one-size-fits-all. Your return depends on...
How Long to Sleep Elevated After Breast Augmentation: Your Pre-Surgery Sleep Planning Guide
Quick Answer: Most surgeons recommend sleeping elevated at 30-45 degrees for 4-6 weeks after breast augmentation, though some patients may need elevation for up to 8 weeks, depending on surgical...
How Do I Stop Rolling Over in My Sleep After Breast Surgery?
Quick Answer: The most effective way to stop rolling over after breast surgery is elevated back sleeping at 30-45 degrees combined with strategic pillow barriers. This positioning naturally prevents rolling...
How to Sleep After a Lumpectomy: Your Recovery Sleep Survival Guide
If you're finding sleep challenging after your lumpectomy, know that you're not alone in this experience. Many people find that while the surgery itself may be straightforward, figuring out how...
Mastectomy Recovery Must-Haves: Thoughtful Essentials for Your Post-Surgery Journey
Embarking on a mastectomy journey is both a physical and deeply personal emotional experience. Whether you're preparing for your own surgery or supporting someone you love, having the right recovery support can transform challenging days into more comfortable ones.
Breast Augmentation Recovery: The Complete Guide to Healing and Comfort
Understanding Breast Augmentation and the Recovery Journey If you’re considering an upgrade to your silhouette, you’re not alone. Breast augmentation has become the superstar of cosmetic procedures. According to the...
Mastectomy Recovery: Essential Guide to Healing and Comfort
Introduction: Understanding the Mastectomy Journey A mastectomy represents a significant chapter in anyone's breast cancer journey. Whether performed as a treatment for existing breast cancer or as a preventive measure...
Mastectomy Recovery Resources and Products We Love
For those preparing for mastectomy surgery and recovery, we wanted to share a personal and nurturing list of mastectomy recovery resources created by Sleep Again Pillows co-founder and breast cancer...